SMALL GROUP TRAINING

TRAINING FOR EVERY BODY. NO EXPERIENCE REQUIRED.

Small Group Training at SFPC is not a bootcamp. Not a random circuit. Not a “workout of the day.”

It’s coached training in a small group. A perfect blend of personalization, accountability, and community.

TRAINING INCLUDES:

  • A welcoming, safe, and fun training environment.

  • Personalized coaching from an experienced and certified coach.

  • Small training groups (never more than 10 members per session).

  • Purposeful and progressive strength training programming, tailored to your training experience, abilities, and goals.

  • Each training session includes stretching & mobility, a dynamic warm-up, direct core training, strength training, and high-intensity conditioning.

  • Motivation and accountability from your fellow group members.

  • NO CONTRACTS. CANCEL ANYTIME.

EXCLUSIVE FOUNDER’S RATES AVAILABLE FOR A LIMITED TIME

2x Per Week Small Group Training

  • 8 Small Group sessions every 4 weeks (2 each week)

  • $165 auto-billed every 28 days ($21 per training session)

3x Per Week Small Group Training

  • 12 Small Group sessions every 4 weeks (3 each week)

  • $215 auto-billed every 28 days ($18 per training session)

Sessions begin the week of September 21st, 2026