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Our summer athlete sports performance training sessions run weekly starting the week of June 15th and finish the week of August 3rd (total of 8 weeks).
These sessions are designed for young athletes and will give your young athlete a leg up on the competition. Our emphasis is on teaching young athletes the fundamentals of strength and conditioning in a safe learning environment. Each session is 45 minutes in length and incorporates all elements of a world class program, modified for the younger athlete.
If you need to come in on a different day/time on any of your scheduled sessions as part of your program (ie. you were out of town over the weekend or were sick), please call/text (586-488-4879) or speak with Coach Matt directly to ensure there is room in the group for that session.
Our summer athlete sports performance training sessions run weekly starting the week of June 15th and finish the week of August 3rd (total of 8 weeks).
These sessions are designed for young athletes and will give your young athlete a leg up on the competition. Our emphasis is on teaching young athletes the fundamentals of strength and conditioning in a safe learning environment. Each session is 45 minutes in length and incorporates all elements of a world class program, modified for the younger athlete.
If you need to come in on a different day/time on any of your scheduled sessions as part of your program (ie. you were out of town over the weekend or were sick), please call/text (586-488-4879) or speak with Coach Matt directly to ensure there is room in the group for that session.