***SALE PRICE ENDS MAY 1ST***
This program runs weekly starting the week of June 15th and finishes the week of August 3rd (total of 8 weeks).
In this program, players will be training ON AND OFF the ice.
For the first 3 weeks of the program, you will only be doing OFF-ICE training in the gym and hockey skills training on the synthetic ice. ON-ICE training starts the week of July 6th.
After July 6th, you will be doing a combination of ON and OFF-ICE training. Once the on-ice training starts, there are no more synthetic ice skills sessions.
Schedule for the Monday & Thursday program:
June 15th - July 2nd
Monday 8:00 am Synthetic Ice Skill Development
Monday 8:50 am Off-Ice Strength & Conditioning
Thursday 8:00 am Synthetic Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
July 6th - August 6th
Monday 8:50 am Off-Ice Strength & Conditioning
Monday 10:00 am On-Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
Thursday 10:00 am On-Ice Skill Development
Schedule for the Tuesday & Thursday program:
June 15th - July 2nd
Tuesday 8:00 am Synthetic Ice Skill Development
Tuesday 8:50 am Off-Ice Strength & Conditioning
Thursday 8:00 am Synthetic Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
July 6th - August 6th
Tuesday 8:50 am Off-Ice Strength & Conditioning
Tuesday 10:00 am On-Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
Thursday 10:00 am On-Ice Skill Development
Program Details:
This program is designed for hockey players of all ages and skill levels to combine their off-ice and on-ice summer training. Players who participate in this program will see an improvement in their strength, speed, power, conditioning and hockey skills. Our main objective with this program is to develop the athlete and hockey player as a whole by combining all facets of their training into one program so players do not need to do anything else during their off-season to see a noticeable improvement in their athleticism and skills. Players will need to bring appropriate off-ice training clothing and shoes to each session. For the first 3 weeks of the program, players will only need their stick, gloves, skates, and refillable water bottle. After week 3, players need to bring their full set of hockey equipment to each session as well as a refillable water bottle.
***SALE PRICE ENDS MAY 1ST***
This program runs weekly starting the week of June 15th and finishes the week of August 3rd (total of 8 weeks).
In this program, players will be training ON AND OFF the ice.
For the first 3 weeks of the program, you will only be doing OFF-ICE training in the gym and hockey skills training on the synthetic ice. ON-ICE training starts the week of July 6th.
After July 6th, you will be doing a combination of ON and OFF-ICE training. Once the on-ice training starts, there are no more synthetic ice skills sessions.
Schedule for the Monday & Thursday program:
June 15th - July 2nd
Monday 8:00 am Synthetic Ice Skill Development
Monday 8:50 am Off-Ice Strength & Conditioning
Thursday 8:00 am Synthetic Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
July 6th - August 6th
Monday 8:50 am Off-Ice Strength & Conditioning
Monday 10:00 am On-Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
Thursday 10:00 am On-Ice Skill Development
Schedule for the Tuesday & Thursday program:
June 15th - July 2nd
Tuesday 8:00 am Synthetic Ice Skill Development
Tuesday 8:50 am Off-Ice Strength & Conditioning
Thursday 8:00 am Synthetic Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
July 6th - August 6th
Tuesday 8:50 am Off-Ice Strength & Conditioning
Tuesday 10:00 am On-Ice Skill Development
Thursday 8:50 am Off-Ice Strength & Conditioning
Thursday 10:00 am On-Ice Skill Development
Program Details:
This program is designed for hockey players of all ages and skill levels to combine their off-ice and on-ice summer training. Players who participate in this program will see an improvement in their strength, speed, power, conditioning and hockey skills. Our main objective with this program is to develop the athlete and hockey player as a whole by combining all facets of their training into one program so players do not need to do anything else during their off-season to see a noticeable improvement in their athleticism and skills. Players will need to bring appropriate off-ice training clothing and shoes to each session. For the first 3 weeks of the program, players will only need their stick, gloves, skates, and refillable water bottle. After week 3, players need to bring their full set of hockey equipment to each session as well as a refillable water bottle.
