BUILD STRENGTH AND ENERGY WITH SMALL GROUP PERSONAL TRAINING IN FRASER, MI

Experience the SimplyFit difference with our specialized Small Group Personal Training Sessions. These sessions are specifically designed for adults and is a perfect blend of personalized coaching and the motivating energy of a tight knit community.

Our groups are intentionally small to maintain a low client-to-coach ratio to ensure you get the focused attention, safe form correction, and tailored guidance you need to progress and accomplish your goals.

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  • Personalized coaching

    Get expert coaching that is customized to you and your goals. Each member is provided with a custom workout plan and is coached through the program to build strength, power, mobility, conditioning and overall fitness.

  • Flexible Nutrition plans

    Get professional guidance on proper nutrition and receive a plan tailored to your goals. Flexible nutrition plans are offered to members to incorporate everyday life into their nutrition while being able to accomplish their goals.

  • Progress tracking

    Tracking your progress to maintain consistency, accountability, and to know how much progress you are making inside the program.

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DROP-IN TRAINING

Drop-in sessions are offered on a weekly basis. All sessions are 45 minutes long and in groups of 6 or less. To sign up for a drop-in session, select the day and time below.